|Category :||Business Service|
|Publish date :||December 29, 2020|
|Social Links :|
|Address||714 S Hill St #BSMT Los Angeles CA 90014|
|Contact Name||Rise Athletics LA|
|Time||Business Hours - Mon 7:00 am - 2:30 pm, 5:00 pm - 9:30 pm Tue 11:00 am - 1:30 pm, 5:00 pm - 9:30 pm Wed 7:00 am - 2:30 pm, 5:00 pm - 9:30 pm Thu 11:00 am - 1:30 pm, 5:00 pm - 9:30 pm Fri 7:00 am - 2:30 pm, 5:00 pm - 9:30 pm Sat 9:30 am - 10:30 am Sun 9:30 am - 10:30 am|
CrossFit classes will incorporate both strength and interval training. We develop each workout to give you both strength and cardio! Strength portions are designed to increase your force and strength. Learn movements and techniques such as the clean and jerk, snatch, deadlifts and more. Movements can be broken down to increase technical proficiency. The WOD (Workout of the Day) will get your heart rate up and burn calories!